The Perfect Self-Care Weekend in Nashville Starting at Canvas Skin
Life can get hectic, and sometimes you need to hit pause and recharge. If you’re dreaming of a self-care weekend, we’ve got you covered! Nashville isn’t just about great music and food—it’s also the perfect city to nourish your body, mind, and soul. Start your weekend at Canvas Skin and follow this ultimate guide to the perfect self-care getaway.
Friday: Glow Up at Canvas Skin
Your weekend of self-care begins with an appointment at Canvas Skin. Whether you’re coming in for a BioRePeel, a MOXI laser treatment, or some Botox, our expert team will leave your skin feeling refreshed and radiant. Treat yourself to some of our best-selling products, like our Ela Radiance Pads or New Sol All-Mineral Sunscreen SPF 50, to take the glow home with you.
After your treatment, grab a cup of tea at a nearby café and enjoy the sense of calm that comes from prioritizing yourself.
Saturday Morning: Stretch & Sip
Start your day with a rejuvenating pilates session at True Form Fitness or an energizing barre class at Barre3. A good workout is the perfect way to align your mind and body.
Post-class, head over to E+Rose Wellness Cafe for a nutrient-packed smoothie bowl or avocado toast. Don’t forget to order a matcha latte—because self-care is also about treating yourself to the little things.
Saturday Afternoon: Pamper Yourself
Spend the afternoon diving deeper into relaxation. Book a luxurious massage at Southall Spa or opt for a detoxifying infrared sauna session at Pure Sweat + Float Studio.
If you’re in the mood for some retail therapy, stop by L&L Market, where you’ll find everything from boutique shops to artisan goods. Stock up on candles, bath bombs, or anything else that enhances your self-care rituals at home.
Saturday Evening: Nourish and Indulge
For dinner, indulge in a wholesome, nourishing meal at Lyra or Etch, both offering menus filled with fresh, seasonal ingredients. Pair your meal with a glass of wine (or mocktail) and toast to the joy of taking time for yourself.
Wrap up your evening with a stroll through 12 South or The Gulch, two of Nashville’s most walkable neighborhoods. Enjoy the twinkling lights, snap some photos, and let the city’s energy fill you with gratitude.
Sunday Morning: Slow and Steady
Ease into your final day with a quiet morning at Cheekwood Estate & Gardens. Walk through the serene gardens, breathe in the crisp air, and allow nature to work its magic on your mood.
Before heading home, treat yourself to a decadent brunch at RH Rooftop Restaurant or Lou Nashville. A beautiful setting and delicious food are the cherry on top of your self-care weekend.
Why Canvas Skin is the Perfect Starting Point
At Canvas Skin, we believe self-care starts with healthy, glowing skin. By prioritizing your skincare routine and taking time for professional treatments, you set the tone for a weekend that’s all about you. Whether you’re exploring Nashville or enjoying a quiet night at home, our products and services are designed to make you feel confident and radiant.
Plan Your Perfect Weekend
Ready to book your Friday appointment and kick off your dream self-care weekend? Visit Canvas Skin today to schedule your treatment and stock up on skincare essentials. Here’s to making time for you—because you deserve it!
Yes, even in winter, sunscreen is essential! UV rays can still penetrate through clouds and windows, causing damage and premature aging. Our New Sol All-Mineral Sunscreen SPF 50 provides broad-spectrum protection in a lightweight, non-greasy formula. It’s enriched with antioxidants like green tea polyphenols to nourish while shielding your skin.
Step 6: Boost with Weekly Treatments
Winter is the ideal time for skin rejuvenation. Treat yourself to our BioRePeel service, designed to reduce fine lines and enhance skin texture for a smoother, brighter complexion.
Pro Tips for Winter Skincare
Use a Humidifier: Add moisture back into the air to combat dryness.
Stay Hydrated: Drink plenty of water throughout the day to maintain skin health from within.
Layer Products Correctly: Apply products from thinnest to thickest for maximum absorption.
Avoid Hot Showers: Opt for lukewarm water to prevent stripping your skin of natural oils.
Stay Radiant with Canvas Skin
Winter doesn’t have to be harsh on your skin. With Canvas Skin’s thoughtfully formulated products and expert guidance, you can maintain a glowing, hydrated complexion all season long. Visit us online or in-store to explore our skincare line and book your next treatment. Let’s make this winter your skin’s best season yet!
